Individuals
For anxiety, depression, trauma, grief, identity questions, or a change you haven’t found words for yet.
- Accepting new clients
- In person or virtual
- Individuals & couples
- Free first consultation
Who I work with
You can arrive with a clear concern, or only the sense that something needs attention.
Couples & Partners
For communication that keeps breaking down, conflict that repeats, or distance you want to understand.
LGBTQ+ Clients
Affirming care for identity, coming out, relationships, and the strain of moving through systems that do not always make room.
What I offer
I draw from CBT, DBT, and psychodynamic approaches, but the method follows the person—not the other way around.
Individual Psychotherapy
A place to work with what’s happening now and the patterns underneath it. Sessions can be practical and structured or slower and exploratory.
Couples Therapy
Notice the pattern together, say what is hard to say, and build ways of relating that feel more honest and connected.
Counseling & Support
Focused, shorter-term support for a decision, transition, coming out, career question, or difficult season.